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<article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ali="http://www.niso.org/schemas/ali/1.0/" article-type="review-article" dtd-version="1.2" xml:lang="en"><front><journal-meta><journal-id journal-id-type="publisher-id">Transactional Analysis in Russia</journal-id><journal-title-group><journal-title xml:lang="en">Transactional Analysis in Russia</journal-title><trans-title-group xml:lang="ru"><trans-title>Транзактный Анализ в России</trans-title></trans-title-group><trans-title-group xml:lang="zh"><trans-title>俄罗斯的交易分析</trans-title></trans-title-group></journal-title-group><issn publication-format="electronic">2782-4349</issn><publisher><publisher-name xml:lang="en">International Institute of Developmental Transactional Analysis</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="publisher-id">642610</article-id><article-id pub-id-type="doi">10.56478/taruj20244340-43</article-id><article-categories><subj-group subj-group-type="toc-heading" xml:lang="en"><subject>"I'm OK, You're OK"</subject></subj-group><subj-group subj-group-type="toc-heading" xml:lang="ru"><subject>"Я - О`кей, Ты - О`кей"</subject></subj-group><subj-group subj-group-type="article-type"><subject>Review Article</subject></subj-group></article-categories><title-group><article-title xml:lang="en">Avoidance, vicious cycles, and experiential disconfirmation of script: expanding transactional analysis methods for depression and anxiety therapy. Review of the article by Mark Widdowson about working with avoidance in transaction analysis</article-title><trans-title-group xml:lang="ru"><trans-title>Избегание, порочные циклы и опровержение сценария: расширение методов транзактного анализа для терапии депрессии и тревоги. Обзор статьи Марка Виддоусона о работе с избеганием в транзактном анализе</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author"><contrib-id contrib-id-type="orcid">https://orcid.org/0009-0003-6815-2633</contrib-id><contrib-id contrib-id-type="researcherid">IVU-7502-2023</contrib-id><name-alternatives><name xml:lang="en"><surname>Samoilova</surname><given-names>Alsou I.</given-names></name><name xml:lang="ru"><surname>Самойлова</surname><given-names>Алсу Идгаровна</given-names></name></name-alternatives><address><country country="RU">Russian Federation</country></address><bio xml:lang="en"><p>practicing psychologist; student of the International Institute of Developing Transactional Analysis (MIR-TA/IIDTA) and HSE University</p></bio><bio xml:lang="ru"><p>практикующий психолог; студент Международного Развивающего Института Транзактного Анализа (МИР-ТА) и НИУ ВШЭ</p></bio><email>salsu@icloud.com</email><xref ref-type="aff" rid="aff1"/><xref ref-type="aff" rid="aff2"/></contrib></contrib-group><aff-alternatives id="aff1"><aff><institution xml:lang="en">International Institute of Developing Transactional Analysis (MIR-TA/IIDTA)</institution></aff><aff><institution xml:lang="ru">Международный Развивающий Институт Транзактного Анализа (МИР-ТА)</institution></aff></aff-alternatives><aff-alternatives id="aff2"><aff><institution xml:lang="en">HSE University</institution></aff><aff><institution xml:lang="ru">НИУ ВШЭ</institution></aff></aff-alternatives><pub-date date-type="pub" iso-8601-date="2024-12-06" publication-format="electronic"><day>06</day><month>12</month><year>2024</year></pub-date><volume>4</volume><issue>3</issue><issue-title xml:lang="en"/><issue-title xml:lang="ru"/><fpage>40</fpage><lpage>43</lpage><history><date date-type="received" iso-8601-date="2024-12-06"><day>06</day><month>12</month><year>2024</year></date><date date-type="accepted" iso-8601-date="2024-12-06"><day>06</day><month>12</month><year>2024</year></date></history><permissions><copyright-statement xml:lang="en">Copyright ©; 2024, International Institute of Developmental Transactional Analysis</copyright-statement><copyright-statement xml:lang="ru">Copyright ©; 2024, Международный Институт Развивающего Транзактного Анализа</copyright-statement><copyright-year>2024</copyright-year><copyright-holder xml:lang="en">International Institute of Developmental Transactional Analysis</copyright-holder><copyright-holder xml:lang="ru">Международный Институт Развивающего Транзактного Анализа</copyright-holder><ali:free_to_read xmlns:ali="http://www.niso.org/schemas/ali/1.0/"/></permissions><self-uri xlink:href="https://ta-journal.ru/TAR/article/view/642610">https://ta-journal.ru/TAR/article/view/642610</self-uri><abstract xml:lang="en"><p>This paper contains a review of Mark Widdowson’s article “Avoidance, Vicious Cycles, and Experiential Disconfirmation of Script: Two New Theoretical Concepts and One Mechanism of Change in the Psychotherapy of Depression and Anxiety” published in “Transactional Analysis Journal” in 2014. The article defines the avoidance process, points out the connections between anxiety, depression and the avoidance process, provides comments on how avoidance is handled in various psychotherapeutic approaches, as well as practical recommendations for confrontation with the avoidance process and a step-by-step plan for working with avoidance in psychotherapy. The interrelationships between the script process and avoidance are also investigated, and a comparison is made between avoidance in transactional analysis and the theory of passivity proposed by Schiffs.</p></abstract><trans-abstract xml:lang="ru"><p>Данная статья содержит обзор работы Марка Виддоусона «Избегание, порочные циклы и эмпирическое опровержение сценария: две новые теоретические концепции и один механизм изменений в психотерапии депрессии и тревоги», которая была опубликована в «Журнале Транзактного Анализа» («Transactional Analysis Journal») в 2014 году. В статье дается определение процесса избегания, указывается на связь между тревогой и депрессией и процессом избегания, приводятся комментарии о том, как работают с избеганием в различных психотерапевтических подходах, а также практические рекомендации по конфронтации процессу избегания и пошаговый план по работе с избеганием в рамках психотерапии. Также исследуются взаимосвязи между сценарным процессом и избеганием, проводится сравнение между избеганием в транзактном анализе и теорией пассивности, которую предложили Шиффы.</p></trans-abstract><kwd-group xml:lang="en"><kwd>Mark Widdowson</kwd><kwd>anxiety</kwd><kwd>depression</kwd><kwd>life script</kwd><kwd>avoidance</kwd><kwd>vicious cycles</kwd><kwd>the theory of passivity</kwd><kwd>Schiffs</kwd></kwd-group><kwd-group xml:lang="ru"><kwd>Марк Виддоусон</kwd><kwd>тревога</kwd><kwd>депрессия</kwd><kwd>сценарий</kwd><kwd>избегание</kwd><kwd>порочные циклы</kwd><kwd>теория пассивности</kwd><kwd>Шиффы</kwd></kwd-group><funding-group/></article-meta></front><body></body><back><ref-list><ref id="B1"><label>1.</label><mixed-citation>Berne, E. (1964) Games People Play: The Psychology of Human Relationships. New York: Grove Press.</mixed-citation></ref><ref id="B2"><label>2.</label><mixed-citation>Erskine, R.G., Zalcman, M.J. 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